November 7th and 8th

November 21st and 22nd

December 5th and 6th


October 3rd to 5th

Camp for teenS


13 to 21 years old​​

Joana believes the work developed for teenagers is to increase self-esteem and self-confidence, which many psychologists call emotional intelligence, makes them much better prepared for the present and for the future in which they feel complete. The experience of surfing shows them how they can gain confidence, how important is to be motivated to practice and be better every time they go into the water, how can they deal with the frustration of not doing what they want when they want. Surfing is the perfect example of what they need to work in their lives! With a higher self-esteem and self-confidence they become more aware of what they really want. With this kind of work teenagers are going to relate with other people in a healthier and more human way. All this work developed for teenagers will bring a healthier environment for the whole family, society and a kind world.



With this surfing holidays teens program, teenagers are going to feel comfortable about themselves and about who they are. This program will bring:


- Positive attitude;

- The confidence to go through the challenges of life;

- Motivation;

- To choose the path of passion;

- The self-esteem to have healthy relationships;

- Good environment at home;

- Happiness by using their own talents;

- Be enthusiastic with school and career;

- Organisation for their life;

- Improve surfing skills.





The program will have the duration of 2 days.

Maximum participants per program - 8 teens


What does the program include per week:

- Accommodation in a shared room for 8 teens with supervisor in a typical Portuguese family house in Ericeira;

- Meals at home (breakfast, lunch, snack and dinner);

- 2 surf lessons;

- 2 Emotional Intelligence moments;

- 1 yoga lessons online;

- 1 Fire nights;

- Every day activities;

- Lots of FUN!



What the program doesn't include:

- Airplane ticket;

- Transfers (pickup from the airport to Ericeira and from Ericeira to the airport);

- Insurance (Only surf lessons are included)



Please bring:

- Swimsuit;

- Beach and Shower towel;

- Sun cream;

- Beach slippers;

- Water bottle;

- Beach bag;

- Pocket money (in case we go for a pizza, for an ice cream or any kind of shopping souvenirs);

- Yoga clothes;

- Walking shoes (tennis)

More info:
Email – joanarochalifecoach@gmail.com
WhatsApp – 00351 966266318


  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon